Monday, November 12, 2012

How Do Subliminal Messages Affect Our Behavior?






Subliminal messages affect the subconscious part of the brain.

Subliminal messages are messages which your conscious mind does not have enough time to process, yet you understand on a subconscious level. They are things that we never think about, yet they are messages that we can understand. The way they affect our brain is a phenomenon that has puzzled scientists for years.
 

Too Brief for the Conscious Mind to Follow

  • Subliminal messages are quick to the point that the conscious mind does not recognize them. They rarely last more than a second or two. Because of this, the conscious mind does not have enough time to figure them out. For example, if you are watching a television show which is trying to sell you oven mitts, a subliminal message might be a one second audio of "Buy oven mitts!" in the middle of someone's sentence on the show.

Their Effect on the Subconscious Mind

  • Because subliminal messages do not last for a long time, they are picked up by the subconscious mind instead of the conscious mind. Since the conscious mind is in control of short-term memory, the subconscious mind has more time to process all of the things the working memory picks up. Since working memory lasts less than a second for the most part, the subconscious mind has time to pick up the subliminal messages. Because of this, the working memory will pick up the signal and it will stick in your mind.

Subsequent Behavior

  • After your mind picks up a subliminal message, your subconscious mind will tell you to obey that message the next time you see something that relates to it. For this reason, following the example above, the next time you see oven mitts on sale, you will be intrigued to buy them. Even though your conscious mind does not understand why you are buying the oven mitts, you are still motivated to buy them because your subconscious mind is telling you to buy them.do so.

Unintentional Subliminal Messaging

  • Sometimes, people misconstrue messages in the media with their own conceptions within their settings. Consequently, this results in unintentional subliminal messaging. This is especially true of associations with products and objects to certain colors, music and figures. For instance, if you see a travel commercial for Alaska while you are listening to David Bowie on your iPod, the next time you travel to Alaska, your subconscious mind might get David Bowie stuck in your head. These associations vary from person to person and can result with the different associations for the same product and object. For example, if another person was listening to the Spice Girls while watching that same Alaska travel commercial, she might get the Spice Girls stuck in her head next time she travels to Alaska.

Other Examples of Subliminal Messages in Pop Culture

  • In 2000, George W. Bush ran a political advertisement in which the word "rats" showed up for less than a second to poke fun at how Al Gore wanted to let bureaucrats decide the prescription drug policies for America. The implication here was to have the viewers subconsciously link bureaucrats to rats. In 2007, an episode of "Iron Chef America" on the Food Network flashed a one-frame shot of the McDonald's logo with "I'm Lovin' It" at the bottom. While the Food Network simply decried it as a mistake, the frame was short enough to have the ability to subconsciously incline people to go to McDonald's.

The Effects of Subliminal Messages in Advertising




The Effects of Subliminal Messages in Advertising thumbnail



Advertisers may deny that subliminal messages are embedded in commercials and ads, but scientists have found otherwise. According to University College London researchers, subliminal messages can remain in the brain and effect the subconscious. The practice of putting these messages in ads is not illegal in the United States and is in practice today, however it has been made illegal in the United Kingdom.
 

Purchasing Decisions

  • Subliminal advertising can affect the things we buy. One way that advertisers do this is through product placement. You may not notice what brand of soda a movie character is drinking in a movie you saw, but you may buy that brand without realizing it simply because you did see it. Produce placement is a strong motivator of purchase-making decisions.

Attitudes

  • It has long been speculated that movie theaters embed messages and use certain colors in the advertisements you see when sitting in your seat waiting for the movie to begin. These messages, it's theorized, are intended to make you think you are hungry or thirsty and must go visit the concession stand. Messages in commercial or print advertisements may make you think you need to buy a certain product to be sexy or happy. Sometimes words flashing during a commercial advertisement may stick in your brain and encourage you to purchase a particular product.

Visuals

  • Advertisers show us what we want to see. There was some controversy in the 1970s about scary images on a liquor ad. Since alcoholics dream in frightening images, some said, they were attracted to the liquor in the advertisement and purchased it. Strategically placed dollar bills in ads make us think of money (and therefore spend more) and slogans like "Just Do It" encourage our brains to do whatever may be on our mind, bad or good. The intent behind such subliminal messages is for the information to embed itself in our brains and alter the way we think.

7 Ways to Cancer-Proof Your Home

By Dr. Mercola
When it comes to cancer, you probably want to do what you can to avoid it. But how do you do that when it seems like everything around you poses a cancer risk?
Here are seven important steps to removing the most obvious cancer risks from your home.

They include checking for and removing: radon, nonstick-coated pots and pans, makeup and personal care products with toxic ingredients, BPA-lined cans and bottles, cleaning products and air fresheners, toxic building materials, furnishings and household cleaning supplies, as well as common pesticides and weed killers.

1. Check Your Home for Radon

Radon is an odorless, colorless gas that is formed from the natural breakdown of uranium in the earth. Though you can't see it or smell it, radon can enter your home through cracks in your foundation, well water, building materials and other sources, where it can contaminate the air you breathe.
Because radon is radioactive, it's also carcinogenic; radon exposure is the second leading cause of lung cancer in the United States, second only to smoking.
Any home, whether new or old, with a basement or without, well-insulated or drafty, can have a radon problem; the EPA estimates that nearly 1 out of every 15 homes has elevated levels. Radon is measured in "picocuries per liter of air," or "pCi/L." Outdoor air generally has radon levels of about 0.4 pCi/L, whereas the average radon level indoors is estimated to be about 1.3 pCi/L. While the U.S. Congress has set a long-term goal stating that indoor radon levels should be no higher than outdoor levels, the EPA recommends taking action only if your home's levels exceed 4 pCi/L.

This does not necessarily mean that 4 pCi/L is "safe," however, as there really is NO safe level for radiation. Even the EPA admits that lower levels can still pose a health risk, and you may want to take precautions to further reduce the amount of radon in your indoor space even if it's at or below 4 pCi/L.

Radon Testing and Remediation

Fortunately, testing your home for radon is simple, and if levels are elevated there are ways to reduce them to protect your health. There are a number of resources for test kits:
  • If you'd like a certified technician to measure the radon levels in your home or other indoor environment, you can contact the American Association of Radon Scientists and Technologists.1 Testing costs from $100 to $300.
  • You can also obtain information on certified technicians and do-it-yourself testing from the EPA.2 State and regional information can be found there.
  • The National Radon Program Services at Kansas State University offers discounted test kits available to purchase online.3
  • Other do-it-yourself test kits for radon run between $20 and $30 and can be purchased online and at your local hardware store.
If your home has elevated radon levels, it's important to find a qualified radon service professional to fix your home immediately. Some U.S. states maintain lists of contractors that have met certain qualifications for radon mitigation; your state radon coordinator will have this information.4 There are also two privately run national radon programs that can help you find a qualified radon service professional:
  • The National Environmental Health Association (NEHA)5
  • The National Radon Safety Board (NRSB)6
Finally, Kansas State University maintains national radon hotlines:
  • National Radon Hotline: Purchase radon test kits by phone.
    1-800-SOS-RADON (767-7236)
  • National Radon Helpline: Get live help for your radon questions.
    1-800-55RADON (557-2366)
  • National Radon Fix-It Line: For general information on fixing or reducing the radon level in your home.
    (800) 644-6999
The cost of radon reduction measures depends on the size and design of your home and the specific methods needed. Costs range from $800 to $2,500, with an average cost of $1,200. Radon reduction systems may be able to reduce your home's radon levels by 99 percent. There are a variety of ways to reduce radon levels in your home, including:
  • Sealing cracks in floors and walls
  • Increasing ventilation through sub-slab depressurization with pipes and fans
  • Removing granite countertops if they are emitting high levels of radon
  • Replacing ionization smoke detectors with the photoelectric type

2. Replace Non-Stick Cookware and Avoid Stain-Resistant Fabrics

About 70 percent of cookware sold in the United States contains a non-stick coating that contains PFOA (perfluorooctanoic acid) and other perfluorinated compounds (PFCs), which are used to make grease-resistant food packaging and stain-resistant clothing as well. Even though there are many names, if the item in question is "non-stick" or "stain/grease resistant," it will have some type of fluoride-impregnated coating that is best avoided.

Remember that non-stick cookware is perfectly safe to have in your home as long as you decide never to heat the pan. At room temperature there is virtually no release of fluoride into the air. But of course the purpose of non-stick cookware is to heat it and cook food, and that is when you run into problems.

It's well documented that when non-stick pans are heated the coating begins breaking down, releasing toxins into the air in your kitchen. When the pan reaches 680 degrees F (which takes about three to five minutes of heating), at least six toxic gases are released. At 1,000 degrees F, the coatings on your cookware break down into a chemical warfare agent known as PFIB.
Research has revealed that these toxins can accumulate in your blood at an alarming rate and may lead to chronic disease over time. You can keep your exposure as low as possible by avoiding (or getting rid of) products that contain PFCs. This includes:
Non-stick cookware (choose either ceramic or glass instead) Microwave popcorn Packaging for greasy foods (including paper and cardboard packaging)
Stain-proof clothing Flame retardants and products that contain them Stain-resistant carpeting, and fabric stain protectors

3. Clean Up Your Beauty Regimen

Women who use make-up on a daily basis can absorb almost five pounds of chemicals into their bodies each year, so this is not a matter to take lightly. Putting chemicals on your skin is actually far worse than ingesting them, because when you eat something the enzymes in your saliva and stomach help break it down and flush it out of your body. When you put these chemicals on your skin however, they're absorbed straight into your blood stream without filtering of any kind, so the toxic chemicals from toiletries and beauty products are largely going directly to your internal organs.
There are literally thousands of chemicals used in personal care products, and only a tiny fraction of them have ever been tested for safety. According to the National Institute of Occupational Safety and Health, nearly 900 of the chemicals used in cosmetics are known to be toxic. It's impossible to list them all, but some of the most common culprits to avoid include:
Sodium lauryl sulfate (SLS) MusksMercury
Paraben 1,4-Dioxane Lead
Phthalates, including dibutyl phthalate (DBP), dimethyl phthalate (DMP), and diethyl phthalate (DEP) Mineral Oil, Paraffin, and Petrolatum Nano particles
Antibacterials Hydroquinone Formaldehyde

Please note that in order to avoid formaldehyde and 1,4-dioxane, you need to know what to look for as they're typically NOT listed on the label; at least not in those words.
Common ingredients likely to contaminate products with formaldehyde include:To avoid 1,4-dioxane, watch out for these ingredients, which create 1,4-dioxane as a byproduct:
Quaternium-15 PEG-100 stearate
DMDM hydantoin Sodium laureth sulfate
Imidazolidinyl urea Sodium myreth sulfate
Diazolidinyl urea Polyethylene
Ceteareth-20

Fortunately, there are more natural cosmetics available today than in years past. When it comes to personal care products, I like to use this rule -- If you can't eat it, don't put it on your body. Ideally, you'll want to look for the USDA's verified Organic seal. I also highly recommend using the Environmental Working Group's Skin Deep Cosmetic Safety Database7 where you can look up a wide variety of products and brands to find out what they're really made of, and whether or not they're safe.

4. Avoid Canned Foods and Plastic Containers

Bisphenol A (BPA) is a widely used component of plastic containers and food packaging, such as the inner lining of cans, despite the fact that more than 200 research studies show BPA is harmful to human health. The use of BPA is so pervasive that scientists have found that 95 percent of people tested have dangerous levels of BPA in their bodies.

Avoiding canned foods is perhaps your best way to avoid BPA. Recent research from the Harvard School of Public Health8 revealed that canned foods and beverages can increase your BPA levels by a staggering 1,000 percent in a mere five days! The lead researcher noted that given this new finding, canned goods may be an even greater contribution to your BPA levels than plastics.

Interestingly, research has shown that you can help protect yourself from the adverse effects of inevitable BPA exposure by eating traditionally fermented foods, such as raw grass-fed organic kefir, fermented veggies, or taking a high-quality probiotic supplement. These foods contain "friendly bacteria," some of which have the ability to break down BPA, as well as reduce your intestinal absorption of it.9 Naturally, avoiding sources of BPA is your best bet. Here are 10 tips to help reduce your exposure to BPA around the house:
Only use glass baby bottles and dishes for your baby Use glass, ceramic, or stainless steel travel coffee mugs rather than plastic or Styrofoam coffee cups
Get rid of your plastic dishes and cups, and replace them with glass varieties Avoid using plastic wrap (and never microwave anything covered in it)
Give your baby natural fabric toys instead of plastic ones If you opt to use plastic kitchenware, at least get rid of the older, scratched-up varieties, avoid putting them in the dishwasher, and don't wash them with harsh detergents, as these things can cause more chemicals to leach into your food
Store your food and beverages in glass containers Avoid using bottled water; filter your own using a reverse osmosis filter instead
IF you choose to use a microwave, don't microwave food in a plastic container Before allowing a dental sealant to be applied to your, or your children's, teeth, ask your dentist to verify that it does not contain BPA

In the event that you do opt to use plastic containers for your food or beverages, be sure to avoid those marked on the bottom with the recycling label No. 7, as these varieties may contain BPA. Containers marked with the recycling labels No. 1, No. 2, and No. 4 do not contain BPA (however they may contain other unsavory chemicals that you're best off avoiding by using glass instead).

5. Clean Out Your Cleaning Products

Research has found that breast-cancer risk is twice as high among women who report the most use of cleaning products and air fresheners, compared to those who rarely use such products. While it is very difficult to prove that a person's exposure to household cleaners over the course of 10, 20 or 30 years is what caused their cancer diagnosis, it is well known that commonly used household chemicals do, in fact, cause cancer, along with other serious health effects like reproductive and developmental problems in developing children.
Mold and mildew cleaners and air fresheners have shown the greatest correlation with breast cancer. Some of the chemicals of greatest concern that you'll want to avoid include:
Synthetic musks Phthalates 1,4-diclorobenzene
Terpenes Benzene Styrene
Phenol Nonylphenol ethoxylates (NPEs) Formaldehyde
Petroleum solvents Butyl cellosolve Triclosan (antibacterial)

My top list of cancer prevention strategies has always included reducing your exposure to environmental toxins like pesticides, household chemical cleaners, and synthetic air fresheners. Fortunately, this is a relatively easy task to accomplish.
For those times when you need to do a bit of cleansing, one of the best non-toxic disinfectants is plain soap and water. You can use this for washing your hands, your body and for other household cleaning. Another all-purpose cleaner that works great for kitchen counters, cutting boards and bathrooms is 3% hydrogen peroxide and vinegar. You can also keep your home very fresh and clean by making your own natural cleaning products using items you probably already have around your home. Some more tips for making simple and effective all-natural cleansers:
  • Use baking soda mixed with apple cider vinegar to clean drains and bathtubs, or sprinkle baking soda along with a few drops of lavender oil or tea tree oil (which have antibacterial qualities) as a simple scrub for your bathroom or kitchen.
  • Vinegar can be used to clean almost anything in your home. Try it mixed with liquid castile soap, essential oils and water to clean floors, windows, bathrooms and kitchens. It can even be used as a natural fabric softener.
  • Hydrogen peroxide is safer to use than chlorine bleach for disinfecting and whitening.
  • Vodka is a disinfectant that can remove red wine stains, kill wasps and bees and refresh upholstery (put it into a mister and simply spray on the fabric).
For a great video on how to use these ingredients and other tips for cleaning your home without hazardous chemicals, please review the article How to Keep Your Home Clean Naturally. If you really want to use a commercial product, look for one that uses a natural base. To find out about the ingredients in common household products, there's a searchable database you might find helpful from Environment, Health and Safety Online (EHSO)10.

6. "Green" Your Building Materials and Furnishings

The building materials used in your home can be a major source of toxic exposures of multiple kinds, from formaldehyde emissions from pressed wood products, to VOC's from carpets and paints, just to name a few. Your furnishings can also harbor toxic chemicals.

While paints have gotten a lot less toxic over the past 25 years, most paints still emit harmful vapors, such as VOC's, formaldehyde and benzene. These types of fumes can be released daily for about 30 days after application. Low levels can continue to leak into the air for as long as a year afterward, so you'll want to make sure you ventilate the area repeatedly. Another danger is lead-based paint, which can be found in many homes built before 1978. Once the paint begins to peel away, it releases harmful lead particles that can be inhaled. In 1991, the U.S. government declared lead to be the greatest environmental threat to children.

Fortunately, it's getting easier to find high-quality non-toxic paints, also known as "low-VOC" or "no-VOC" paint. Both large paint companies and smaller alternative brands now offer selections of such paints. For a list of distributors and manufacturers, check out healthyhomeplans.com11. Also limit or eliminate exposure by carefully selecting non-toxic carpeting, such as those made of wool, or opt for non-toxic flooring like solid wood or bamboo instead. One of the primary hazards when it comes to furnishings is flame retardants: polybrominated diphenyl ethers (PBDEs). These are commonly found in:
  • Mattresses
  • Upholstery, drapes and curtains
  • Television and computer casings and circuit boards
Studies have linked PBDEs to learning and memory problems, lowered sperm counts and poor thyroid functioning in rats and mice. Other animal studies have indicated that PBDEs could be carcinogenic in humans, although that has not yet been confirmed.

Your mattress may be of particular concern, as many contain not only PBDE's, but also toxic antimony, boric acid, and formaldehyde. Shopping for a safe mattress can be tricky, as manufacturers are not required to label or disclose which chemicals their mattresses contain. However, some manufacturers now offer toxin-free mattresses, such as those made of 100% wool, which is naturally fire resistant. There are also mattresses that use a Kevlar, bullet-proof type of material in lieu of chemicals for fire-proofing. These are available in most major mattress stores, and will help you to avoid some of the toxicity.

7. Eat Organic and Tend Your Garden Without Harmful Chemicals

Many pesticides and herbicides are potentially carcinogenic, and you may be exposed to them either via the foods you buy, or in your own garden.
The US Environmental Protection Agency (EPA) considers 60 percent of herbicides, 90 percent of fungicides, and 30 percent of insecticides to be carcinogenic, and most are also damaging to your nervous system as well. Some of the pesticides/herbicides classified as probable or possible human carcinogens by the US Environmental Protection Agency (EPA) include:
Chlordane Heptachlor Tetrachlorvinphos
Carbaryl Propoxur Lindane
Dichlorvos Phosmet Permethrin

The answer, of course, is to opt for organically-grown produce and organically-raised, pastured animal products, and using organic or non-toxic gardening methods around your own home.

It's well known that conventionally grown fruits and vegetables are often tainted with unacceptable levels of pesticide residues, but you're also exposed when you eat animal products. Animals raised in confined animal feeding operations (CAFO's) eat feed full of pesticides, and these toxins accumulate in their flesh and fat over the course of their lifetimes. When you eat factory-farmed meat, you then ingest these accumulated pesticides.
As for fresh produce, certain fruits and vegetables tend to be far more contaminated than others, simply because they're more susceptible to various infestations and therefore sprayed more heavily. Some foods are also more "absorbent," with thin, tender skins.

Such foods would be high on your list for buying organic. The Environmental Working Group (EWG) produces an annual shopper's guide to pesticides in produce12 that you can download. It lists the produce with the highest and lowest levels of pesticide residue, which can help save you money if you can't afford to buy everything organic.

Fermented foods can be helpful here as well, as some of the beneficial bacteria produced in fermented foods have been found to help detoxify organophosphorus insecticide. A 2009 study13 showed that during the fermentation of kimchi, the insecticide degraded rapidly until day 3, and had degraded completely by day 9. Four lactic acid bacteria were identified as being responsible for the effect.

Finally, do not use synthetic pesticides in your home or garden, or in the form of insect repellant, lice shampoo, pet sprays or otherwise. There are safe and effective natural alternatives for virtually every pest problem you come across.

For instance, boric acid powder is a very effective deterrent to roaches and ants. Sprinkle some in the inner corners of your cabinets and in the corners under your cabinets. Pests will carry it back to their nests on their feet and kill the remainder of the infestation. Boric acid is non-toxic for animals and only kills the insects. Or, for a homemade garden spray that will discourage most pests, use some mashed garlic paste combined with a little cayenne pepper or horseradish. Add a small amount to a gallon jug of water and let it sit for a day or two, shaking it occasionally. Just spray a small amount onto a few leaves first to make sure it's not so strong that it will burn them.
For more details on these types of natural solutions to pests of all kinds, I recommend the book Dead Snails Leave No Trails by Nancarrow and Taylor, or visit the website BeyondPesticides.org14. They have a section on do-it-yourself natural solutions to a wide range of pest problems along with a resource to find pest management companies that use non-toxic products.
 
 http://articles.mercola.com/sites/articles/archive/2012/11/12/cancer-proof-home.aspx?e_cid=20121112_DNL_art_1

Did giants really existed?

Numbers 13:33.....There we saw the giants (the descendants of Anak came from the giants); and we were like grasshoppers in our own sight, and so we were in their sight."

Genises 6:4........There were giants in the earth in those days; and also after that, when the sons of God came in unto the daughters of men, and they bare [children] to them, the same [became] mighty men which [were] of old, men of renown.


Nephilm, titans, giants, gigantes, титаны, anunaki, ancient aliens on earth
Ancient Aliens http://www.youtube.com/watch?v=pQ1LueU-XEo
Hollow Earth Hohle Erde This video will blow your mind
http://www.youtube.com/watch?v=0YGftNotj0w
http://www.youtube.com/watch?v=DB9f30cNYDA
AGHARTA in Hollow Earth
http://www.youtube.com/watch?v=sy-bi5H0CZ4
http://www.youtube.com/watch?v=IsLVN3TuNhQ
Ica burial stones
part 1 http://www.youtube.com/watch?v=Tnu6SKRsdfo
part 2 http://www.youtube.com/watch?v=jSBAeAyo_T4
part 3 http://www.youtube.com/watch?v=O8Vgp3j3qBo
part 4 http://www.youtube.com/watch?v=NI7ZCyFQvBA
part 5 http://www.youtube.com/watch?v=BDezCufo6Gw

Iridology

From Wikipedia, the free encyclopedia



The iris is the greenish-yellow area surrounding the transparent pupil (showing as black). The white outer area is the sclera, the central transparent part of which is the cornea.
 
Iridology (also known as iridodiagnosis[1] or iridiagnosis[2]) is an alternative medicine technique whose proponents claim that patterns, colors, and other characteristics of the iris can be examined to determine information about a patient's systemic health. Practitioners match their observations to iris charts, which divide the iris into zones that correspond to specific parts of the human body. Iridologists see the eyes as "windows" into the body's state of health.

Iridologists believe they can use the charts to distinguish between healthy systems and organs in the body and those that are overactive, inflamed, or distressed. Iridologists believe this information demonstrates a patient's susceptibility towards certain illnesses, reflects past medical problems, or predicts later health problems.

As opposed to evidence-based medicine, Iridology is not supported by quality research studies[3] and is widely considered pseudoscience.[4] Iris texture is a phenotypical feature which develops during gestation and remains unchanged after birth. The stability of iris structures is the foundation of the biometric technology which uses iris recognition for identification purposes.[5][6]

 

Methods

Iridologists generally use equipment such as a flashlight and magnifying glass, cameras or slit-lamp microscopes to examine a patient's irises for tissue changes, as well as features such as specific pigment patterns and irregular stromal architecture. The markings and patterns are compared to an iris chart that correlates zones of the iris with parts of the body. Typical charts divide the iris into approximately 80-90 zones. For example, the zone corresponding to the kidney is in the lower part of the iris, just before 6 o'clock. There are minor variations between charts' associations between body parts and areas of the iris.

According to iridologists, details in the iris reflect changes in the tissues of the corresponding body organs. One prominent practitioner, Bernard Jensen, described it thus: "Nerve fibers in the iris respond to changes in body tissues by manifesting a reflex physiology that corresponds to specific tissue changes and locations."[7] This would mean that a bodily condition translates to a noticeable change in the appearance of the iris. For example, acute inflammatory, chronic inflammatory and catarrhal signs may indicate involvement, maintenance, or healing of corresponding distant tissues, respectively. Other features that iridologists look for are contraction rings and Klumpenzellen, which may indicate various other health conditions, as interpreted in context.


History
The first explicit description of iridological principles such as homolaterality (without using the word iridology) are found in Chiromatica Medica, a famous work published in 1665 and reprinted in 1670 and 1691 by Philippus Meyeus (Philip Meyen von Coburg).
This is an example of an iridology chart, correlating areas of the left iris, as seen in the mirror, with portions of the left hand side of the body. Changes in color or appearance of the iris are said to indicate changes in the health of the corresponding section of the body.
This is the corresponding chart for the right iris, which relates to the left side of the body.
 
The first use of the word Augendiagnostik ("eye diagnosis," loosely translated as iridology) began with Ignaz von Peczely, a 19th-century Hungarian physician. The most common story is that he got the idea for this diagnostic tool after seeing similar streaks in the eyes of a man he was treating for a broken leg and the eyes of an owl whose leg von Peczely had broken many years before. At the First International Iridological Congress, Ignaz von Peczely's nephew, August von Peczely, dismissed this myth as apocryphal, and maintained that such claims were irreproducible.
The German contribution in the field of natural healing is due to a minister Pastor Emanuel Felke, who developed a form of homeopathy for treating specific illnesses and described new iris signs in the early 1900s. However, Pastor Felke was subject to long and bitter litigation. The Felke Institute in Gerlingen, Germany was established as a leading center of iridological research and training.

Iridology became better known in the United States in the 1950s, when Bernard Jensen, an American chiropractor, began giving classes in his own method. This is in direct relationship with P. Johannes Thiel, Eduard Lahn (who became an American under the name of Edward Lane) and J Haskell Kritzer. Jensen emphasized the importance of the body's exposure to toxins, and the use of natural foods as detoxifiers.

[edit] Criticism

The majority of medical doctors reject all the claims of all branches of iridology and label them as pseudoscience or even quackery.[8]

Critics, including most practitioners of medicine, dismiss iridology given that published studies have indicated a lack of success for its claims. To date, clinical data do not support correlation between illness in the body and coinciding observable changes in the iris. In controlled experiments,[3] practitioners of iridology have performed statistically no better than chance in determining the presence of a disease or condition solely through observation of the iris.

It has been pointed out that the premise of iridology is at odds with the fact that the iris does not undergo substantial changes in an individual's life. Iris texture is a phenotypical feature that develops during gestation and remains unchanged after birth. There is no evidence for changes in the iris pattern other than variations in pigmentation in the first year of life and variations caused by glaucoma treatment. The stability of iris structures is the foundation of the biometric technology which uses iris recognition for identification purposes.[9][10]

[edit] Scientific research into iridology

Well-controlled scientific evaluation of iridology has shown entirely negative results, with all rigorous double blind tests failing to find any statistical significance to its claims.

In a study published in the Journal of the American Medical Association, three iridologists incorrectly identified kidney disease in photographs of irises and often disagreed with each other. The researchers concluded: "iridology was neither selective nor specific, and the likelihood of correct detection was statistically no better than chance."[11]

Another study was published in the British Medical Journal which selected 39 patients who were due to have their gall bladder removed the following day, because of suspected gallstones. He also selected a group of people who did not have diseased gall bladders to act as a control. A group of 5 iridologists examined a series of slides of both groups' irises. The iridologists could not correctly identify which patients had gall bladder problems and which had healthy gall bladders. For example, one of the iridologists diagnosed 49% of the patients with gall stones as having them and 51% as not having them. Dr Knipschild concluded:, "...this study showed that iridology is not a useful diagnostic aid." Iridologists defended themselves and attacked the study's methodology.[12]

Edzard Ernst raised the question in 2000: "Does iridology work? [...] This search strategy resulted in 77 publications on the subject of iridology. [...] All of the uncontrolled studies and several of the unmasked experiments suggested that iridology was a valid diagnostic tool. The discussion that follows refers to the 4 controlled, masked evaluations of the diagnostic validity of iridology. [...] In conclusion, few controlled studies with masked evaluation of diagnostic validity have been published. None have found any benefit from iridology."[3]

[edit] Regulation, licensure, and certification

In Canada and the United States, iridology is not regulated or licensed by any governmental agency. Numerous organizations offer certification courses.

[edit] References

  1. ^ Cline D; Hofstetter HW; Griffin JR. Dictionary of Visual Science. 4th ed. Butterworth-Heinemann, Boston 1997. ISBN 0-7506-9895-0
  2. ^ LindlahrTake, Henry (2010) [1919]. Iridiagnosis and other diagnostic methods. Whitefish, Montana: Kessinger. ISBN 978-1-161-41232-1. http://books.google.com/books?id=OK2iLoUlWFYC&dq=scurf%20ring&pg=PP1#v=onepage&q=scurf%20ring&f=false. Retrieved 12 September 2011.
  3. ^ a b c Ernst E (January 2000). "Iridology: not useful and potentially harmful". Arch. Ophthalmol. 118 (1): 120–1. PMID 10636425.
  4. ^ Hockenbury, Don H.; Hockenbury, Sandra E. (2003). Psychology. Worth Publishers. pp. 96. ISBN 0-7167-5129-1.
  5. ^ Chellappa, edited by Massimo Tistarelli, Stan Z. Li, Rama (2009). Handbook of remote biometrics : for surveillance and security. New York: Springer. pp. 27. ISBN 978-1-84882-384-6.
  6. ^ Pankanti, edited by Anil K. Jain and Ruud Bolle and Charath (1996). Biometrics : personal identification in networked society ([Online-Ausg.] ed.). New York: Springer. pp. 117. ISBN 0-7923-8345-1.
  7. ^ Jensen B; "Iridology Simplified". 2nd ed., Escondido 1980.
  8. ^ Barrett, Stephen. "Iridology Is Nonsense". http://www.quackwatch.org/01QuackeryRelatedTopics/iridology.html. Retrieved 28 August 2011.
  9. ^ Chellappa, edited by Massimo Tistarelli, Stan Z. Li, Rama (2009). Handbook of remote biometrics : for surveillance and security. New York: Springer. pp. 27. ISBN 978-1-84882-384-6.
  10. ^ Pankanti, edited by Anil K. Jain and Ruud Bolle and Charath (1996). Biometrics : personal identification in networked society ([Online-Ausg.] ed.). New York: Springer. pp. 117. ISBN 0-7923-8345-1.
  11. ^ Simon A, Worthen DM, Mitas JA (September 1979). "An evaluation of iridology". JAMA 242 (13): 1385–9. doi:10.1001/jama.242.13.1385. PMID 480560.
  12. ^ Knipschild P (December 1988). "Looking for gall bladder disease in the patient's iris". BMJ 297 (6663): 1578–81. doi:10.1136/bmj.297.6663.1578. PMC 1835305. PMID 3147081. //www.ncbi.nlm.nih.gov/pmc/articles/PMC1835305/.

[edit] See also

[edit] Related practices

[edit] External links

Sunday, November 11, 2012

Improving Tips at chess

People find it very hard to improve from year to year. Chess is such a vast game, and people sometimes hit limits on their grade beyond which they cannot seem to improve. The evolving advice presented in this section is centred around possible methods of improvement. We may not reach the playing standards of a Karpov or Kasparov, but we may hope to improve our game to be the best player in our chess club!
BCC's Advice (after discussions with the club's top players :-) )
Self-Analysis
Analyse your games with the opponent afterwards
Draw conclusions from your games
Stronger players
Try to play with slightly stronger opponents
Try and analyse your games with stronger players
If you are rich get some grandmaster to coach you!
Experience
Experiment with different ways of gaining experience
For experience sometimes play in a higher section in a weekend tournament
Resources
Books

Play through the games collections of strong grandmasters
Find chess books which excite you and meet your needs

Software

Find computer software which might be of benefit
Analyse with computer software for tactical mistakes

Feedback mechanisms
Do not be obsessed with grading systems
Knowledge
Improve your middlegame as a priority over opening knowledge
Know the endings!

Self-Analysis

Analyse your games with the opponent afterwards
Even if you lose the game, analyse it with the opponent afterwards. This is psychologically hard to do because you may feel upset. However, if you want to improve in the long run, you must try to use this opportunity to gain deeper insight into chess. Even if you feel that your opponent is a complete hacker with no positional understanding, you may extend your grip on practical techniques relevant to the winning process.
Draw conclusions from your games
If you lose in a certain way, try to recognise this, and other game instances where you have lost in that particular way. Draw conclusions from your wins and losses. They maybe the wrong conclusions, but at least you are making attempts to draw conclusions which can be tested in further practice. Improvement is only possible through the process of learning and abstraction.
Each game should be treated as an example, and not just treated on its own. Ideally you should be trying to improve your game fundamentally with each game, not just gaining insight into another opening variation. You may for example have misplayed against the opponents isolated queens pawn. Look over the game, and see methods which could be better. Try and apply these methods to future games.
In order words try to reap the maximum benefits from your experiences by looking more globally at your games, not just accounting for your losses by for example, not knowing certain moves in certain opening variations.

Stronger players

Try to play with slightly stronger opponents
If you play an opponent which is much much stronger than yourself, you will be probably not be able to relate their insights in after game discussion to your current understanding of the game. If however they are only slightly stronger than you, then you are more likely to assimilate everything that they have to say about the game.
Try and analyse your games with stronger players.
Even if you have won a game, there may be lots of mistakes which will be exposed by the stronger player. Don't assume that just because you have won that you have played well. Join strong chess clubs if necessary to be get your games analysed with strong players at those clubs. If you confine yourself to just your immediate circle of friends for example, you may think you play an excellent game, but only in the context of those immediate friends this is necessarily true.
If you are rich get some Grandmaster/ International master to coach you!
A very strong player will have a good balanced outlook of chess. They should be able to determine your weaknesses and work out a plan for systematically building on your strengths and removing your weaknesses.

Experience

Experiment with different ways of gaining experience
Five minute chess might be both enjoyable and also a way of gaining confidence in your chess. It may also give you the confidence to play in longer time limit games and gain more solid experience. It might also give you a feel for openings.
Rapid chess (1/2 hour chess) is good because it allows you to experiment with new openings and ideas.
Postal chess might be enjoyable and be a very good opportunity to improve your opening knowledge and ability to find resources systematically in a chess position.
Internet chess may be enjoyable, and may stimulate you to read around openings where you have bad results.
For experience sometimes play in a higher section in a weekend tournament
Even if your grading implies that you should be playing in a certain category of tournament, you may feel yourself that you have improved fundamentally. If this is the case, consider the possibility of playing in a higher section than you would normally.

Resources

Books

Play through the games collections of strong grandmasters
Try to get insight into how top level chess operates. "Bobby Fischer's 60 memorable games" is a classic book showing deep insights into Bobby's games for example. "Kasparov: The Test of Time" is another excellent book showed depth of insight into Kasparov's games.
Find chess books which excite you and which meet your needs
Good chess books which both teach and are exciting to read and challenging are rare.
"Test Your Positional Play" by Bellin and Ponzianni is recommendable in this respect becauses it asks the reader to decide the best plan from certain positions. The rationale behind each plan is given at the end of the book, and points are awarded based on the readers choice and the variations they considered.

John Nunn's books are generally excellent combining deep analysis with a logical explanation of the underlying ideas.

Sofware

Find computer software which might be of benefit
ChessBase might be very useful for games collections by opening or by player. Chess Tutor by Aficionado takes a more direct approach geared towards computer assisted chess learning. A points system is employed to stimulate the user to do well.
Analyse with computer software for tactical mistakes
Computer software such as Fritz are very good for going over one's games, and can even automatically annotate them. Computers are especially good tactically, and will find unexpected tactical resources sometimes where both players do not suspect they are present.

Feedback mechanisms

Do not be obsessed with grading systems
Be aware of the fundamentals of your game and the efforts your are making to improve these. The measurable results, e.g. chess grade should come naturally from this. Perhaps in the future chess playing software will present a report of playing a match against you, and produce a detailed report of one's strengths and weaknesses that one can work on!

Knowledge

Improve your middlegame as a priority over opening knowledge
People can spend many hours learning opening variations. However if you are a more resourceful player than your opponent, it does not matter if they get a better position out of the opening than you. You may be able to outplay them from the resulting position, tactically and positionally. If their opening knowledge is strongly linked with middle game plans and tactical motifs, then you should be a little more worried! However in general, if one is better tactically and positionally than the opponent, then one is more likely to win in practice, than by knowing more opening variations than the opponent. Opening variations become more important as one increases in strength.
Know the endings
Rook and Pawn endings are very common (50% of all endings!).

https://sites.google.com/site/chess2u/Chess-Trainer