What is Kangen Water®?

 Kangen Water® is often promoted as antioxidant-rich water, said to provide various health benefits. This water is created through a process called electrolysis, where tap water is filtered to remove chlorine and impurities, and then an electrical current separates the hydrogen and oxygen molecules. This process results in the creation of diatomic molecular hydrogen gas (H2), which is added to the water, allegedly turning it into hydrogen-rich, antioxidant water.

What is Kangen Water®?

• Electrolyzed Reduced Water (ERW): Kangen Water® is also known as electrolyzed reduced water (ERW) or hydrogen water. Through electrolysis, the water is altered by the addition of hydrogen gas, which is claimed to provide antioxidant properties.

• Antioxidant-Rich: One of the key selling points of Kangen Water® is its antioxidant potential. Antioxidants are substances that can prevent or slow damage to cells caused by free radicals—unstable molecules produced by the body in response to environmental and other pressures.

How is Kangen Water® Made?

1. Filtration: Tap water is first filtered through the Enagic® machine to remove harmful substances like chlorine and other impurities.
2. Electrolysis: The water then undergoes electrolysis, which splits the water into hydrogen (H2) and oxygen (O2). An extra electron is added to the hydrogen molecule, creating diatomic molecular hydrogen gas (H2).
3. Hydrogen-Enriched Water: The water is then enriched with this molecular hydrogen, which is believed to provide the antioxidant properties.

Health Claims Associated with Kangen Water®

Supporters of Kangen Water® claim that it offers various health benefits, such as:

• Neutralizing Free Radicals: The antioxidant properties of hydrogen-rich water are said to neutralize harmful free radicals in the body, which can help protect cells from oxidative stress and damage.
• Alkalizing the Body: Kangen Water® is often marketed as "alkaline water," meaning it has a higher pH than regular tap water. Proponents suggest that drinking alkaline water can help balance the body’s pH levels and promote overall health.
• Cellular Revitalization: It is claimed that Kangen Water® can improve cellular hydration and revitalization, promoting better function of cells.

Scientific Evidence and Considerations

• Hydrogen-Rich Water: There is some scientific research that supports the potential health benefits of hydrogen-rich water. A few studies have suggested that it may have antioxidant effects and could help in reducing inflammation, improving energy levels, and even aiding in conditions like metabolic syndrome. However, these studies are still in early stages and larger, long-term research is needed to confirm these effects.

• Alkaline Water: The idea that alkaline water can significantly alter the body's pH levels is a debated topic. The body naturally regulates its pH through mechanisms like breathing and urination, so it's unlikely that drinking alkaline water will drastically impact overall pH balance. There is limited evidence supporting claims that alkaline water offers significant health benefits over regular water.

Conclusion

Kangen Water® is marketed as a healthier alternative to regular tap and bottled water, thanks to its antioxidant potential, hydrogen enrichment, and alkalizing effects. While there are some studies that hint at potential benefits, the scientific community has not reached a consensus regarding its effectiveness for general health improvement. If you're considering switching to Kangen Water® for its purported benefits, it may be useful to consult a healthcare professional to weigh the benefits and consider whether it's the right choice for your health needs.